I Can Cook
https://www.amazon.ca/I-Can-Cook-Ana-Estrela/dp/1998754685
#1 Best-Selling Children’s Book
#3 Most gifted Book in children’s book on diet and nutrition
I Can Cook is a children’s cookbook with easy and fast recipes that children’s can make on their own, or just with a little help.
The purpose of this book is to encourage parents to let their children cook on their own. Letting children cook is very beneficial for them and it’s a mindful way of playing.
Here are some benefits of letting kids cook:
- cooking is a wonderful bonding experience for you to have with your kids;
- it is a fantastic way for your child to be exposed to Math;
- exposed to concepts of science;
- create essential skills such as reading;
- develop risk free activities;
- following instructions;
- problem solving;
- developing creativity;
- encourage an adventure palate;
- help your child to explore their senses;
- Learning to cook helps children to learn about nutrition and eating healthy;
- boost confidence;
- mindful play.
About the Author
My name is Ana Estrela.
I was born in Portugal’s Azores Islands in the ’80s
and have lived in Canada since 2013.
I’ve been driven by learning since I was a little girl.
After giving birth to my daughter, I became amazed by
watching her go through each growing and learning phase.
As she’s gotten older, I’ve become more interested in providing
her with the tools needed to help her learn even more.
Today, I home school my daughter, and I continue to learn
alongside her. Additionally, I am a children’s book author, writer and
illustrator and am certified in children’s movement and Mindfulness. I don’t know what the future holds for me,
but I hope to expand my work with children.
Thank you for being here.
With love,
Ana